Ruby Room Super D
Daily sunshine. Our Super D infuses your body with the internal benefits of the sun without the harmful exterior side effects with a healthy dose of Vitamin D3. Super D is for those who feel particularly blue during winter months. Summer sunlight increases brain serotonin levels twice as much as winter sunlight, a finding compatible with both bright light in the visible spectrum and vitamin D affecting mood. Evidence exists that major depression is associated with low Vitamin D levels and that depression has increased in the last century as Vitamin D levels have surely fallen. Depression is associated with heart disease, hypertension, diabetes, rheumatoid arthritis, cancer and low bone mineral density?all illnesses thought to be caused, in part, by Vitamin D deficiency. Vitamin D also has profound effects on the brain, including the neurotransmitters involved in major depression. Use: Take 1 capsule daily as a dietary supplement. Consider reducing supplementation during times of abundant sun exposure. Formula: Vitamin D3 (Cholecalciferol). 100 capsules.