Grief Release Qigong Sound Circle

Grief Release Qigong and Sound Circle w/ Tamara & Susan

Sunday April 30th /  July 9th  /  Nov 5th, 12:30-2:00 ($65 each circle date)

Grief is a powerful emotion and if not allowed expression, it can cause Qi / energetic blockages. In this class we will create a personal memory jar around your grief whether it be for a traumatic experience, loss of a loved one, pet, relationship, etc. Next Susan, a certified Qigong facilitator, will lead you in a gentle flow of movement to help you release memories, unblock stagnant energy and help begin the process of reframing your thoughts, feelings and emotions to kickstart your healing. To seal in your renewed energy Intuitive Energy Healer, Tamara will complete your experience with a restorative and nurturing sound bowl healing to seal in your new found energy and intentions.